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Mint Raita (Yoghurt) - 3, with Onions
Pudina Raita 3, With Pyaz

Sunita Gupta

This raita is suitable for a hot summer day because it is very refreshing. It can be served as a dip too. It is very easy and quick to make. Serves 4

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2 cups natural yoghurt or dahi
2 tbs. fresh mint leaves, washed and finely chopped
1 medium (100 gm) onion, peeled and finely chopped. Red onion is nicer.
Salt to taste
1/4 tsp. chilli powder
1/2 cumin seeds


1.Dry fried cumin seeds in a wok, cool and coarsely gound.
2.BePlace yoghurt in a bowl land beat lightly.
3.Add all ingredients and mix.
4.Sprinkle a little roast cumin on top too.
5.Serve chilled.


Also see Raita Selection.

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