Show Thread

You may reply to this thread.

Like Mamta's Kitchen on Facebook 

Page: 1 

AuthorComment
priya
8/7/2017 10:13pm
oil-free Indian?

thank you for this generous site. I'd like to use broth instead of oil to cook with; what do you think? I'm not having oil anymore and wonder if the spices will work to throw them in a bit of broth instead of oil. especially hing.

Mamta
10/7/2017 12:02pm

Hello Priya

They will work to a certain extent, but the taste will of course not as good in flavour or appearance. It might be better to used reduced amount, rather than eliminating it completely, if possible.

Fat absorbs and keeps the flavours of the ingredients you are using, in a dish.

It also helps to make your sauces/dishes glossy/shiny.

Fat soluble vitamins (A D E K) are carried in your food/drinks, only if they have some fat.

Mamta

Page: 1 

You may reply to this thread.